I’m a Nutritional Therapy Practitioner and Holistic Nutritionist with a special interest in plant-predominate diets and gut health.
I offer flexible virtual nutrition coaching and apply a holistic approach to health which means taking into consideration your environment and lifestyle, as well as the food you eat.
I firmly believe that it’s what you do consistently over time that matters – one food or meal doesn’t define your dietary pattern – so I help clients learn how to develop healthy eating behaviors that translate into life-long, sustainable habits.
Whether you’re just curious about transitioning to a plant-based diet, or already following one, I will meet you where you’re at to develop a personalised strategy that will set you on the road to achieving optimal health.
I have a diploma in Nutritional Therapy and am a Certified Holistic Nutritionist.
I’ve completed a number of additional studies and certificates in:
Gut Health and the Human Microbiome, November 2020
Plant-Based Nutrition, January 2021
Lifestyle Medicine, June 2021
Food Choice and Behavior, June 2021
I’m fully insured (globally), registered with the Federation of Holistic Therapists (FHT), and a full member of the Federation of Nutritional Therapy Practitioners (FNTP).
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